MANILA, Philippines, 26 March 2025 – As we age, challenges such as weakening bones, joints, reduced mobility, and an increased risk of chronic conditions become more common. Osteoporosis, in particular, is a growing concern among adults and the elderly but is often dismissed as a natural part of aging. This misconception leads to a lack of urgency in addressing the disease, leaving many unaware of preventive measures that could help maintain strong bones and joints. Without early intervention, poor bone and joint health can significantly affect one’s independence and quality of life, making daily activities more difficult.
A major contributor to poor bone health is inadequate calcium intake. In the Philippines, daily calcium consumption remains critically low, averaging below 500 mg, far below the recommended 1,000 mg for adults. The 2021 Expanded National Nutrition Survey revealed that 97.2% of adults and 95.5% of the elderly suffer from calcium deficiency, underscoring the widespread need for awareness, early diagnosis, and proactive steps to support bone and joint health. By prioritizing education, improving access to proper nutrition, and incorporating the right supplements, we can take control of our health and continue leading active, independent lives as we age.
As we celebrate World Health Day on April 7, it serves as a reminder to prioritize our overall health and well-being. Aging gracefully is about more than appearance—it’s about staying strong, mobile, and independent at every stage of life. With the right support, Filipinos can take proactive steps to safeguard their health and continue doing what they love.
To support active aging, LAC Philippines, a leading health and wellness supplement brand, offers two essential products designed to promote strong bones and flexible joints.
LAC FullCal® is a highly absorbable Calcium Citrate powder formula that strengthens bones and teeth, ensuring optimal calcium absorption. Enriched with fish collagen, Vitamin C, and Vitamin E, it also supports joint health. Its 2:1 Calcium-to-Magnesium ratio aids proper calcium utilization, while added Magnesium supports muscle function. The formula also promotes healthy nerve signaling, reducing muscle cramps and tension. The fast-dissolving powder can be taken directly or mixed with water or juice, making it ideal for those who struggle with pills. LAC FullCal® comes in lemon and apple flavors, packed in individual sachets for on-the-go convenience.
Meanwhile, LAC Joint Protec™ is formulated with Glucosamine and Chondroitin to enhance joint flexibility and mobility. Enriched with Collagen, Calcium, Vitamin D3, Cat’s Claw Extract, and Pineapple Essence, it provides daily joint support, helping alleviate stiffness and discomfort while promoting healthy cartilage. Its jelly format makes it a convenient, enjoyable option for those prioritizing joint health without the hassle of large pills.
Aging doesn’t mean slowing down. With the right care, nutrition, and an active lifestyle, we can continue to live life to the fullest. This World Health Day, let’s commit to embracing healthy aging with confidence, with support from LAC.
